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Whether it’s beach or junction, Bondi is awash with fitness classes and boutique studios. But with so much choice and a gym (and green smoothie) on nearly every road, how do you know where to start? Luckily our fitness journo…
Read moreFor those that are short on time, a lunch break workout in the CBD is the perfect way to fit a quick and efficient sweat sesh into your day. And luckily, there’s no shortage of fitness options available in Sydney’s…
Read morePumping beats, flashing lights, super human instructors – Vicious Cycle has been rocking the eastern suburbs for a while, and now it’s the CBD’s turn. What can you expect? Well, it’s one hellava fun cardio workout (with a difference) and…
Read moreWhile spin has been been around for a long time, it’s recently undergone a small makeover. Gone are the stock-standard classes where you knew every move. Now a new wave of pop up, fusion and visual classes are appearing across Sydney….
Read moreNot only is she part of sydney’s fitness royalty, but Kate Kendall is also changing the face of Australia’s fitness events. From silent disco yoga to spin classes in a nightclub, and together with Flow Athletic, she is encouraging us to forgo the pub…
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