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You’ve got your weekly routine down pat—you meal prep on Sundays, crush all your weekly workout classes (which you thoughtfully book in advance) and set aside time for a well-deserved brunch with your mates on the weekend. You’re killing it. Then bam: Just when you…
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For the uninitiated, CrossFit looks like a muscle cult where hard-core athletes complete 100 sit ups before breakfast. But is that really how it is? We spoke to crossfit couple Emma and Vince Jackson, who sweat it out at their…
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Whether you remember him from The Biggest Loser or more recently Survivor, Steve ‘Commando’ Willis is one of our favourite Sydney locals. He has a ‘no excuses’ approach to working out and is one of the fittest people we know….
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You walk into a new class. It’s packed with super fit people wearing the latest Nike workout gear. The guy next to you starts stretching in front of the mirror, contorting in ways you didn’t even know were possible. And to top it all off,…
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We love a little activewear, and it’s no secret that we firmly believe that you can never have enough leggings, crop tops, trainers, jackets… we could go on. As we ease into Spring, fashion director Leda Ross has produced her exclusive…
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