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A FREE WINTER WELLNESS EVENT IS COMING TO COOGEE

Winter-Wellness-BeachFit and Wellbeing Coogee

If you’re stuck in a fitness rut or just need a workout but¬†are stone-cold poor, sign up to the BeachFit and Wellbeing Winter Wellness event on Saturday, 24th June. These guys are major players in the Eastern suburbs fitness area and they want to give back to the community by hosting this awesome one-day mini wellness festival… and we think that’s pretty damn cool.

Winter-Wellness-BeachFIt-2

Apart from the fact it’s free (we love that), by signing up you’ll reserve your place for a fun but challenging workout with PR Tanya Doherty, then you can listen to dietician Lura Iredale discuss what you should be eating and an overview of basic nutrition, plus you’ll hear a talk on listening to your body and staying committed to your fitness routine over the long, cold winter months.

You’ll need to make your way to GoldStein Reserve in Coogee, by 8m and make sure you bring a water bottle, a towel and some snacks. But make sure you reserve your spot by emailing info@beachfitandwellbeing.com or buying a ticket online here.

 

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