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Local Sydney Teas
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6 LOCAL TEAS THAT ARE PERFECT FOR A PICK-ME-UP

Despite our national dominance in the sport of coffee drinking, freshly brewed tea has made a slow and steady resurgence in our cupboards. In fact, just going by Instagram, it seems that all the cool kids are seeking out the latest boutique tea blend to wake up with. So we…

Where to eat in Sydney
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MY FIT SYDNEY: SALLY FITZGIBBONS, PRO SURFER

Born in Gerroa on the south coast, and a frequent world traveller, pro surfer Sally Fitzgibbons still calls Sydney her second home (naww). She’s been a staple on the world tour since she was 14, and has won over 10 ASP World Tour titles, which is no mean feat. We…

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A FITNESS GUIDE TO BYRON BAY WITH EMMA SEIBOLD

Epic surf beaches, great food, beautiful hinterlands and amazing weather… it’s pretty clear why Sydneysiders have an ongoing love affair with Byron Bay. So to find out where to eat the best healthy food, the most beautiful places to swim and where to workout, we chatted with Byron Bay local,…

Best northern Sydney walks
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5 WALKS ON THE NORTHERN BEACHES THAT WILL MAKE YOU SMILE

One thing that Sydney does well (apart from avocado on toast and overpriced housing) is coastal walks. And while Bondi to Coogee gets a lot of air time, it’s north of the Bridge where Sydney also shines. So we tracked down a northern beaches local, Shannon Young – the in-house nutritionist…

Alex Chumpy Pullin
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MY FIT SYDNEY: ALEX ‘CHUMPY’ PULLIN, SNOWBOARDER

Sure, he’s snowboarded on some of the world’s most beautiful slopes, won his fair share of world titles (World Cup, anyone?), plus he is the first Australian ever to win the coveted World Champions in La Molina, Spain. Since then Red Bull athlete Alex ‘Chumpy’ Pullin has competed in the…

Melbourne's best yoga studios
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MELBOURNE’S BEST (AND MOST ‘GRAMMABLE) YOGA STUDIOS

On a list of The Most Instagrammed Things Ever, yoga studios would be up there with green smoothies, puppies and overly optimistic inspirational quotes. And when they’re this gorgeous, how can you not go to town with an Amaro filter and share them with all of your followers? But don’t…

Yoga Retreat Cook Islands South Pacific
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A YOGA AND SUP RETREAT IN THE COOK ISLANDS? YES, PLEASE

‘Lie on your board, palms facing the sky and close your eyes” instructs our ridiculously good-looking SUP instructor, Charlotte Piho. “Let the current move you, while you focus on the sound of the water lapping against the sides of your boards… And breathe.” Listening to Charlotte speak is melodic and…

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A MID-WINTER HIKE ON TASMANIA’S OVERLAND TRACK

The Norwegians have an interesting saying. It concerns the weather, and it goes along the lines of there being no such thing as bad weather, only bad clothing. I’m not in Norway – I’m about as far from there as it possibly gets – but the saying applies equally well.…

THE-ICONIC SPORT CHALLENGE
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5 REASONS YOU SHOULD DO THE ICONIC SPORT CHALLENGE

Activewear and fitness go together like wine and chocolate, so it’s only natural that mega activewear giants THE ICONIC would run an intense 13-week fitness challenge. Each week you are given a new challenge to complete, with weekly prizes and then one bloody lucky overall winner will walk away with an adventure…