Search for content, post, videos

Category

EP

What to eat for SMH Half Marathon
245 Views
WHAT TO EAT AND DRINK BEFORE THE SMH HALF MARATHON

  The Sydney Morning Herald Half Marathon, sponsored by Saucony, is happening this Sunday, 21st May! If you’re already registered and have been training (kudos to you, good people), you need to read this. To find out what you should be eating and drinking before the race, we spoke with sports…

383 Views
A MID-WINTER HIKE ON TASMANIA’S OVERLAND TRACK

The Norwegians have an interesting saying. It concerns the weather, and it goes along the lines of there being no such thing as bad weather, only bad clothing. I’m not in Norway – I’m about as far from there as it possibly gets – but the saying applies equally well.…

THE-ICONIC SPORT CHALLENGE
5008 Views
5 REASONS YOU SHOULD DO THE ICONIC SPORT CHALLENGE

Activewear and fitness go together like wine and chocolate, so it’s only natural that mega activewear giants THE ICONIC would run an intense 13-week fitness challenge. Each week you are given a new challenge to complete, with weekly prizes and then one bloody lucky overall winner will walk away with an adventure…

Sprouts-and-Peas-with-Lemon-Pepper-Squid_Food-for-Life_Michelle-Bridges
220 Views
MICHELLE BRIDGES’ LEMON PEPPER SQUID WITH SPROUTS

Need a quick mid-week meal? Never fear, fitness guru Michelle Bridges has you covered. This gluten- and dairy-free meal will only take you 15 minutes to prepare and only 5 minutes to cook. “This has got to be one of the easiest meals around, ” says Michelle Bridges. “Plus, it…

Three-Capes-Walk Penny Schroder
551 Views
YOUR GUIDE TO HIKING TASMANIA’S THREE CAPES TRACK

  I love a good hike. I suffer the camping, but I love a good hike. With its jaw-dropping coastal scenery, and comfortable overnight lodges, the Three Capes Track is my kind of walk. If you’ve been thinking about it, I cannot recommend it highly enough. The hike itself generally…

Tanzania_Cycling_Lake-Manyara-Tatyana Leonov
532 Views
TANZANIA: THE CYCLING ADVENTURE OF A LIFETIME

  Children in colourful rags dash around, women nattering to each other stroll side by side, car horns bleep, motorcycles zigzag through traffic. A flurry of colour, noise and infectious energy, Arusha is one of Tanzania’s busiest cities and I’m keen to soak up the buzz while I can. Soon…

Meditating yoga Sunshine Coast 900x600
378 Views
5 REASONS THE SUNSHINE COAST IS A FITNESS HAVEN

The state of Queensland kind of has the monopoly on Australian beach holidays (sorry, New South Wales and WA). But as it turns out, swimming and snorkelling aren’t the only things to do on your next holiday to the Sunshine State. As we discovered on our last trip to the…

Larapinta Trail, Photo: Harriet McCready
433 Views
REVIEW: THE LARAPINTA HIKING TRAIL

This could very well be the best long distance hike in Australia, says writer Harriet Farkash. We know, big call. But here’s why you need to put the Larapinta Trail on your bucket list There I was, baking under the sweltering desert sun, trying not to sip too much of my fast-evaporating…

Local Sydney Teas
786 Views
6 LOCAL TEAS THAT ARE PERFECT FOR A PICK-ME-UP

Despite our national dominance in the sport of coffee drinking, freshly brewed tea has made a slow and steady resurgence in our cupboards. In fact, just going by Instagram, it seems that all the cool kids are seeking out the latest boutique tea blend to wake up with. So we…