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Whip up a batch of these little babies next time you feel the need for a sweet treat and you’ll impress everyone. Delicious doesn’t even begin to cover it… Preparation time: 10 minutes Cooking time: 10 minutes Makes 8 You’ll…
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Witnessing sunrise through the rainforest canopy, smelling gum trees through the morning mist, or unhooking yourself from a wait-a-while vine are all signs that you’re out there exploring Queensland’s great outdoors. But you don’t have to be a camper, rambler or trail runner…
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Walking the same streets every day can be as boring for your dog as it is for you, but finding parks and beaches in Sydney that allow pooches can be annoyingly difficult. To get some new ideas of where to exercise…
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Looking for a delicious recipe for your next weekend picnic? This little beauty is packed full of protein, vitamins and taste. Try it out on your flatmates and take all the praise! You’ll need: Salad: 4 eggs 1 head cauliflower,…
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Whether you remember him from The Biggest Loser or more recently Survivor, Steve ‘Commando’ Willis is one of our favourite Sydney locals. He has a ‘no excuses’ approach to working out and is one of the fittest people we know….
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It takes a lot to impress us when it comes to running shoes. There are so many styles and brands out there, it seems like every month a new running shoe ‘changes the game’. But recently we were invited to…
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In case you hadn’t noticed, natural beauty products are having a moment—and for good reason. If we’re paying attention to the chemicals in our food, why shouldn’t we consider what we put on our skin? Did you know though that…
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It seems that every one these days is a ‘runner’. There’s those that do lunchtime runs between board meetings, evening runs when the weather cools down and those weekend runners who’d rather be pounding the pavement than sleeping between the…
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Life’s been pretty busy for Melbourne-based personal trainer Sam Wood since he first was Australia’s third leading man in The Bachelor. He’s set up his own personal fitness program – 28 by Sam Wood – which gives people a fitness and nutrition plan…
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